If you are a patient who is overweight and approaching diabetes, you need to get into Fast Track Fitness and Physical Therapy immediately to help avoid acquiring diabetes. We have helped many people to reverse their upward trending blood sugars and helped them to avoid becoming diabetic. Once you acquire diabetes there is no cure for the disease. Diabetes is a disease that affects approximately 8% of the population. Because it is a systemic disease it affects every part of your body. People suffering from diabetes are more likely to have problems with their kidneys, vision, heart, circulatory system and nervous system. It is a fact that 65% of people with diabetes die from heart disease or stroke. Our program will help you to improve your health and reduce your likelihood of being diagnosed with this potentially debilitating and life-threatening disease.

  • Research: The addition of resistance exercise training to an existing aerobic exercise program may improve insulin sensitivity in overweight, older men, and thus prevent the development of type 2 diabetes. (Int J Sport Nutrition Exercise Metabolism, 2004.)
  • Click here for more research on diabetes